Lemon Sourdough Pain Perdue

Because tasty food doesn't have to be unhealthy, this French Toast checks all the boxes: decadent, filling, healthy, and very easy to make every morning.

I love the original French name for French Toast, Pain Perdue (Lost Bread), one of my favorite ways of giving new life to stale bread that would — otherwise — be lost.

As someone who has fought an eating disorder for many, many years, and who still has to work on the relationship between food, mind, body, and soul on a daily basis, it’s important to und…